Hey hey Goddesses (and Gods)! I’m so excited to introduce you to the Healing Hub! Today’s healing is centered on opening, cleansing and activating your sacral chakra, leading to more creativity, healthy relationships, and a deeper connection to your sensuality.
We’ve collabed with DJ Sol-Fi of Music from the Sol (AKA my Dad lol) to bring you a truly immersive experience carefully crafted to cleanse, open and activate every level of your creativity, sensuality and pleasure center, the sacral chakra. Prepare for a soothing journey of self-healing and re-centering.
We absolutely loved creating this video - combining our collective love for LoFi with the propensity toward affirmations and the growing intrigue of subliminal messaging all catered toward sacral chakra activation and balancing!
Our unique blend of upbeat Lofi with sacral chakra sound frequencies and affirmations support the cleansing and activation of your sacral chakra to lead to more creativity, emotional balance, healthy relationships, and a deeper connection to your sensuality. Enhanced with ASMR elements, this deeply immersive experience will help you unwind, rejuvenate, and realign your energy centers.
By incorporating this video and these affirmations into your daily routine, you can support the cleansing and activation of your sacral chakra, leading to more creativity, healthy relationships, and a deeper connection to your sensuality.
What is the Sacral Chakra?
The sacral chakra, located in the lower abdomen, is associated with emotions, creativity, sexuality, and pleasure. When balanced and open, it allows for healthy expression of emotions and creativity, leading to a sense of passion and vitality. Imbalances in the sacral chakra can manifest as emotional instability, lack of creativity, and issues with intimacy, highlighting the importance of maintaining its equilibrium for overall well-being.
The energetic frequency that aligns with the sacral chakra is typically associated with the color orange and resonates at a frequency of 417Hz. Balancing and aligning the sacral chakra through practices such as meditation, yoga, or energy healing can help restore emotional balance and creativity in individuals.
How Do I Balance My Sacral Chakra?
Opening and balancing your sacral chakra is key to unlocking your creativity, emotional well-being, and sensuality. To begin, focus on practices that resonate with your personal journey. Incorporate activities that stimulate the senses, such as dancing, listening to music, or enjoying aromatic oils like ylang-ylang. Engage in creative pursuits to foster a free flow of energy. Meditation and yoga poses that target the hips can also be beneficial. Hydration is essential for this chakra, so drink plenty of water. Nourish your body with orange-hued foods and spend time near water bodies. By combining these practices with affirmations and mindful awareness, you can gradually open, activate, and balance your sacral chakra, leading to a more fulfilling and vibrant life.
How the Video Works!
Sound Frequency: The 417Hz sound frequency played throughout the video is associated with the sacral chakra and is believed to help balance and cleanse this energy center. Listening to music or tones at 417Hz can aid in releasing negative emotions, promoting creativity, and restoring harmony to the sacral chakra.
LoFi music: Promotes relaxation, reduces stress and anxiety, enhances focus and concentration, and creates a calming atmosphere conducive to studying, working, or unwinding.
Tracklist:
00:00 Crystal Lake - TyLuv.
14:00 Summer Dazes - baegel
34:08 Tree Sap - Gooseleaf
49:27 Living with a Bear - Auxjack
1:00:17 Shokawa - SINY
Subliminal Messages (whispers): Mindfully curated affirmations reprogram your subconscious mind by bypassing the conscious mind to create lasting changes in thought patterns and behavior.
High-powered affirmations: Instill and empower the confidence to shift to an optimistic mindset and manifest your ideal reality.
High-Powered Affirmations List:
My sacral chakra is a radiant center of creativity, sensuality, and emotional well-being.
I embrace my creativity and allow it to flow freely in all aspects of my life.
I honor my emotions and express them authentically, knowing that they are a source of wisdom and guidance.
I embrace my sensuality and sexuality with confidence and joy, finding pleasure in all aspects of life.
I release any guilt or shame surrounding my desires and pleasures, allowing myself to experience them fully.
I feel comfortable and confident in my own skin.
I am worthy of experiencing joy and abundance in all areas of life.
I am connected to my intuition and trust in its guidance to lead me towards my true desires.
I am open to new experiences and opportunities that bring me joy and fulfillment.
I attract healthy and fulfilling relationships based on mutual respect.
I nurture my relationships with love and compassion, creating harmonious connections with others.
I honor my emotions and communicate my needs clearly.
I set healthy boundaries and prioritize my well-being.
I release any past traumas or negative energies that are blocking my sacral chakra, allowing for healing and transformation.
I am in tune with the rhythms of nature and the cycles of life, embracing change and growth.
I am a creative, passionate, and vibrant being, radiating joy and abundance in all that I do.
Your sacral chakra is a radiant center of creativity, sensuality, and emotional well-being.
You embrace your creativity and allow it to flow freely in all aspects of your life.
You honor your emotions and express them authentically, knowing that they are a source of wisdom and guidance.
You embrace your sensuality and sexuality with confidence and joy, finding pleasure in all aspects of life.
You release any guilt or shame surrounding your desires and pleasures, allowing yourself to experience them fully.
You feel comfortable and confident in your own skin.
You are worthy of experiencing joy and abundance in all areas of life.
You are connected to your intuition and trust in its guidance to lead you towards your true desires.
You are open to new experiences and opportunities that bring you joy and fulfillment.
You attract healthy and fulfilling relationships based on mutual respect.
You nurture your relationships with love and compassion, creating harmonious connections with others.
You honor your emotions and communicate your needs clearly.
You set healthy boundaries and prioritize your well-being.
You release any past traumas or negative energies that are blocking your sacral chakra, allowing for healing and transformation.
You are in tune with the rhythms of nature and the cycles of life, embracing change and growth.
You are a creative, passionate, and vibrant being, radiating joy and abundance in all that you do.
All subliminals: Only contain positive affirmations that are in present tense, completely safe, effective for all genders.
Here are some tips for maximizing the benefits of this video:
Listen in the morning, during meditation, or whenever you’re wanting to tap into your creativity and sensuality
Visualization. Imagine an orange light emanating from your lower abdomen, growing brighter as you listen.
Focus on feeling the deeper connection to your creativity, sensuality, sexuality and pleasure.
CONSISTENCY. Listen often and embrace the energetic shift. ✨
Support the Creative Team! Like, Follow, Subscribe, Comment, All the things!
Musical Direction and Video Production by DJ Sol-Fi, Music from the Sol.
YouTube: @MusicFromTheSol
Creative Direction, Design and Affirmation Curation by Yours Truly! GoddessFit by Jorré
Instagram: @goddessfitbyjorre
YouTube: @GoddessFitByJorre
Let us know your thoughts! Which chakra would you like to tap into next? Let us know in the comments below!
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