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Writer's pictureGoddessFitSis

FRESHFIT Fall!



This Fall is all about (re)igniting our Goddess and God Flames!


2020 has proven a challenging and draining year. As we deal with and overcome MULTIPLE pandemics, it's beyond important to make our health a priority. With the FRESHFIT Fall Series, we're doing just that - igniting the Goddess and God flames within. Giving ourselves permission to be fit, be well, align and elevate our mind, body and soul! Read on for a preview of what to expect!


Virtual Classes


SWEAT. RELEASE. And RECHARGE with a range of GoddessFit by Jorré classes offered every week! With this virtual setting, you can build a strong body and even stronger mind out of the comfort of your own home! From Yoga to Boot Camp to Zumba and more, WE GOT YOU COVERED!


GROUP FITNESS

Starting on Wednesday, September 16th we're tackling our fitness together! Get physically AND mentally fit with a variety of weekly workout routines that incorporate compound movements, HIIT circuits, mobility and strength training and can be done ANYWHERE! We'll be completely virtual in our effort to build strong bodies and even stronger minds! Classes are held Mondays and Wednesdays from 7:30pm - 8:30pm! For registration info, click the image to the left!



ZUMBA BY JORRÉ

Starting on Thursday, September 17th we're letting go, letting loose and sweating it out in style! Zumba by Jorré is an empowering dance-workout Zumba class based in hip movement and cultural authenticity. This is a safe space to RELEASE and SWEAT out all that does not serve you. Let's get those hips moving, sweat glistening and Goddess vibrations poppin'! Classes are held Mondays and Wednesdays from 7:00pm - 8:00pm! For registration info, click the image to the right!


VIRTUAL YOGA

Starting on Friday, September 16th we're bringing it all to the mat! Recharge and align your mind, body and soul with a rejuvenating Yoga session. We'll focus on stretching and strengthening the muscles we've been using all week through various types of Yoga that use long-holding fluid movements designed to leave you feeling balanced and elevated. Classes are held Fridays from 6:00pm - 8:00pm! For registration info, click the image to the left!



Wellness Challenges

As we prepare for the launch of the Journey to GoddessFit Wellness Program, we'll be bringing some wellness challenges to you. These challenges are designed to get you prepared for the ultimate lifestyle change - making your self-care a PRIORITY. With challenges come prizes...are you ready to elevate and get rewarded in the process? Stay tuned! And if you haven't already, join our mailing list below to stay updated!


“How wonderful it is that nobody need wait a single moment before starting to improve the world.”

~ Anne Frank


The moment is always upon us. And I’m beyond excited to share that I have officially started schooling to become a Naturopathic Doctor! This Goddess is in Naturopathic Medical School and is taking steps everyday to change the world and create lasting impact!


I am so grateful to be on this journey and to be able to share this path of holistic healing with you Goddesses and Gods! Stay tuned! And thank you in advance for your patience as we navigate this new experience! 💛


GoddessFit by Jorré, LLC would like to thank you all for your continued support and participation in our ever-developing events, activities and programs! Stay tuned for updates by subscribing to our Mailing List (below). We'll see you soon, Goddesses and Gods! Onward!


~ Jorré J.




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